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Close-up of a bowl of Vibrant Pasta Primavera Recipe featuring penne pasta, zucchini, broccoli, carrots, and cherry tomatoes.

Vibrant Pasta Primavera


  • Author: freddyrecipes.com
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful pasta dish featuring fresh spring vegetables.


Ingredients

Scale
  • 1 pound pasta (penne or rotini)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup sliced zucchini
  • 1 cup cherry tomatoes, halved
  • 1/2 cup frozen peas
  • 1/4 cup vegetable broth
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package directions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add garlic and cook for 30 seconds until fragrant.
  3. Add broccoli and carrots to the skillet. Cook for 4 minutes, stirring occasionally.
  4. Add zucchini and cook for 3 more minutes.
  5. Stir in cherry tomatoes and peas. Cook for 2 minutes until vegetables are tender-crisp.
  6. Pour in vegetable broth and bring to a simmer. Cook until broth slightly reduces, about 1 minute.
  7. Add the cooked pasta to the skillet with the vegetables. Toss to combine.
  8. Remove from heat. Stir in Parmesan cheese. Season with salt and pepper.

Notes

  • Use your favorite seasonal vegetables for variety.
  • For a richer flavor, add a splash of lemon juice at the end.
  • Prep Time: 15 min
  • Cook Time: 15 min
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6
  • Sodium: 350
  • Fat: 10
  • Saturated Fat: 4
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 75
  • Fiber: 8
  • Protein: 18
  • Cholesterol: 10

Keywords: pasta, primavera, vegetables, vegetarian, quick dinner, spring recipe