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Close-up of roasted cauliflower and potato pieces seasoned with turmeric, served as Sheet Pan Aloo Gobi.

Sheet Pan Aloo Gobi


  • Author: freddyrecipes.com
  • Total Time: 45 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple recipe for roasting potatoes and cauliflower with Indian spices on a single sheet pan.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 large potatoes (about 1 lb), peeled and cubed (1 inch pieces)
  • 3 tablespoons vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a large baking sheet with parchment paper.
  2. In a large bowl, combine the cauliflower florets and cubed potatoes.
  3. Drizzle the vegetable oil over the vegetables. Toss to coat evenly.
  4. Add the cumin, coriander, turmeric, garam masala, cayenne pepper (if using), salt, and black pepper to the bowl. Toss well until all vegetables are coated with the spices.
  5. Spread the spiced vegetables in a single layer on the prepared baking sheet. Do not overcrowd the pan.
  6. Roast for 25 to 35 minutes, stirring halfway through, until the potatoes are tender and the cauliflower is lightly browned.
  7. Remove from the oven and sprinkle with fresh cilantro before serving.

Notes

  • For crispier potatoes, cut them into slightly smaller, uniform pieces.
  • If you do not have parchment paper, lightly grease the baking sheet with oil.
  • Adjust the amount of cayenne pepper based on your preferred level of heat.
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 250
  • Sugar: 4
  • Sodium: 450
  • Fat: 12
  • Saturated Fat: 1.5
  • Unsaturated Fat: 10.5
  • Trans Fat: 0
  • Carbohydrates: 32
  • Fiber: 7
  • Protein: 6
  • Cholesterol: 0

Keywords: sheet pan, aloo gobi, roasted potatoes, roasted cauliflower, Indian spices, vegetarian side dish