Description
A straightforward recipe for making pancakes using oat flour.
Ingredients
Scale
- 1 cup oat flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 large egg
- 3/4 cup milk
- 1 tablespoon melted butter or oil
Instructions
- Mix oat flour, baking powder, and salt in a bowl.
- In a separate bowl, whisk the egg, milk, and melted butter or oil.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Heat a lightly oiled griddle or pan over medium heat.
- Pour 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, until bubbles appear on the surface and the edges look set.
- Flip and cook the other side until golden brown.
- Serve immediately.
Notes
- You can make your own oat flour by blending rolled oats in a food processor until fine.
- Adjust milk amount slightly if the batter seems too thick.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Breakfast
- Method: Griddling
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 200
- Sugar: 2
- Sodium: 150
- Fat: 7
- Saturated Fat: 2
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 3
- Protein: 8
- Cholesterol: 45
Keywords: oat flour, pancakes, breakfast, simple, quick