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A close-up of a thick slice of moist Healthy Carrot Cake layered with cream cheese frosting and topped with crumbs.

Healthy Carrot Cake


  • Author: freddyrecipes.com
  • Total Time: 50 min
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A moist carrot cake recipe made with whole wheat flour and less added sugar.


Ingredients

Scale
  • 1 1/2 cups whole wheat pastry flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 cup grated carrots
  • 1/2 cup unsweetened applesauce
  • 1/4 cup vegetable oil
  • 1/2 cup granulated sugar substitute (or less sugar)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/4 cup chopped walnuts (optional)

Instructions

  1. Preheat your oven to 350 degrees F (175 degrees C). Lightly grease and flour an 8-inch round cake pan.
  2. In a medium bowl, whisk together the flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
  3. In a large bowl, mix the grated carrots, applesauce, oil, sugar substitute, eggs, and vanilla extract until combined.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Fold in the chopped walnuts, if using.
  6. Pour the batter into the prepared cake pan.
  7. Bake for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the cake cool in the pan for 10 minutes before inverting it onto a wire rack to cool completely.
  9. Frost with a light cream cheese frosting, if desired.

Notes

  • You can substitute half the whole wheat flour with all-purpose flour if you prefer a lighter texture.
  • For a lower-fat option, reduce the oil to 2 tablespoons and use an extra 2 tablespoons of applesauce.
  • Prep Time: 15 min
  • Cook Time: 35 min
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 18
  • Sodium: 180
  • Fat: 9
  • Saturated Fat: 1.5
  • Unsaturated Fat: 7.5
  • Trans Fat: 0
  • Carbohydrates: 32
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 45

Keywords: carrot cake, healthy dessert, whole wheat, low sugar, spiced cake