Description
A traditional Greek casserole with layers of eggplant, spiced ground meat, and creamy béchamel sauce.
Ingredients
Scale
- 2 large eggplants
- 1 tablespoon salt
- 1 pound ground beef or lamb
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 (14.5 ounce) can crushed tomatoes
- 1/2 cup dry red wine
- 1 teaspoon dried oregano
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup olive oil
- 1/4 cup all-purpose flour
- 2 cups milk
- 1/4 teaspoon ground pepper
- 1/4 teaspoon salt
- 2 egg yolks
- 1/2 cup grated Parmesan cheese
Instructions
- Slice the eggplants crosswise into 1/2-inch thick rounds. Sprinkle both sides with salt and let them sit for 30 minutes. Rinse and pat dry.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Brown the ground meat. Drain excess fat.
- Add the onion and garlic to the meat. Cook until soft, about 5 minutes.
- Stir in the crushed tomatoes, red wine, oregano, cinnamon, and nutmeg. Simmer for 20 minutes, stirring occasionally. Season with salt and pepper.
- While the meat cooks, fry or bake the eggplant slices until tender and lightly browned. Set aside.
- Prepare the béchamel sauce: Melt the remaining olive oil in a saucepan over medium heat. Whisk in the flour and cook for 1 minute.
- Gradually whisk in the milk until the mixture thickens. Cook for 5 minutes, stirring constantly.
- Remove from heat. Whisk in the egg yolks, salt, pepper, and Parmesan cheese.
- Assemble the moussaka: Lightly grease a 9×13 inch baking dish. Arrange a layer of eggplant slices on the bottom.
- Spread the meat sauce evenly over the eggplant.
- Top with the remaining eggplant slices.
- Pour the béchamel sauce over the top layer.
- Bake at 375 degrees F for 45 minutes, or until the top is golden brown and bubbly.
- Let the moussaka rest for 15 minutes before cutting and serving.
Notes
- You can substitute ground lamb for beef for a more authentic flavor.
- For a lower-fat option, bake the eggplant slices instead of frying them.
- Prep Time: 30 min
- Cook Time: 1 hour 5 min
- Category: Dinner
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 slice
- Calories: 450
- Sugar: 8
- Sodium: 450
- Fat: 28
- Saturated Fat: 11
- Unsaturated Fat: 10
- Trans Fat: 1
- Carbohydrates: 25
- Fiber: 5
- Protein: 25
- Cholesterol: 90
Keywords: moussaka, greek food, eggplant casserole, comfort food, ground meat recipe