Description
A quick and flavorful chicken and vegetable stir fry ready in half an hour.
Ingredients
Scale
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 carrot, thinly sliced
- 1/2 cup snow peas
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1/4 cup chicken broth
- 1 tablespoon honey
- 1 teaspoon sesame oil
Instructions
- In a bowl, toss the chicken pieces with soy sauce and cornstarch. Set aside for 5 minutes.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken from the skillet and set aside.
- Add broccoli, bell pepper, and carrot to the skillet. Stir fry for 3 minutes until slightly tender.
- Add snow peas, garlic, and ginger to the skillet. Cook for 1 minute more.
- In a small bowl, whisk together chicken broth and honey.
- Return the chicken to the skillet. Pour the broth mixture over the chicken and vegetables.
- Cook, stirring constantly, until the sauce thickens, about 2 minutes.
- Remove from heat and stir in sesame oil. Serve immediately.
Notes
- Serve this stir fry over cooked rice or noodles for a complete meal.
- You can substitute other vegetables like mushrooms or onions based on what you have available.
- Prep Time: 10 min
- Cook Time: 20 min
- Category: Dinner
- Method: Stir Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8
- Sodium: 550
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 3
- Protein: 35
- Cholesterol: 90
Keywords: chicken stir fry, quick dinner, vegetable stir fry, 30 minute meal, easy chicken recipe