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Close-up of a Zucchini Beef Taco Skillet topped with melted cheddar cheese in a dark cast iron pan.

Zucchini Beef Taco Skillet


  • Author: freddyrecipes.com
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A quick one-pan meal combining ground beef, zucchini, and taco seasoning.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 medium zucchini, chopped
  • 1 packet (1 ounce) taco seasoning mix
  • 1 cup water
  • 1 cup shredded cheddar cheese

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add ground beef and onion to the skillet. Cook until the beef is browned and the onion is soft, about 5 to 7 minutes. Drain any excess fat.
  3. Stir in the chopped zucchini and taco seasoning mix. Cook for 3 minutes.
  4. Pour in the water. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 10 minutes, or until the zucchini is tender.
  5. Remove the skillet from the heat. Sprinkle the shredded cheese over the top. Cover the skillet for 2 minutes to allow the cheese to melt.
  6. Serve immediately.

Notes

  • Serve this skillet mixture in taco shells or over rice for a complete meal.
  • You can substitute ground turkey or chicken for the ground beef.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5
  • Sodium: 650
  • Fat: 28
  • Saturated Fat: 12
  • Unsaturated Fat: 16
  • Trans Fat: 1
  • Carbohydrates: 12
  • Fiber: 3
  • Protein: 35
  • Cholesterol: 90

Keywords: zucchini, ground beef, taco skillet, one-pan meal, quick dinner