Description
A simple recipe for a sweet and salty banana milkshake with caramel flavor.
Ingredients
Scale
- 2 ripe bananas, frozen
- 1 cup milk (dairy or non-dairy)
- 1/4 cup caramel sauce
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 2 scoops vanilla ice cream (optional, for thicker shake)
Instructions
- Place the frozen bananas, milk, caramel sauce, salt, and vanilla extract into a blender.
- Add ice cream if you are using it.
- Blend on high speed until completely smooth and creamy.
- If the shake is too thick, add a small amount of extra milk and blend again.
- Pour the milkshake into a glass.
- Drizzle extra caramel sauce and a pinch of salt on top before serving.
Notes
- Use very ripe bananas for the best flavor.
- Adjust the amount of salt to your taste preference.
- For a vegan version, use non-dairy milk and vegan ice cream or omit the ice cream.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 milkshake
- Calories: 350
- Sugar: 55
- Sodium: 300
- Fat: 10
- Saturated Fat: 6
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 65
- Fiber: 4
- Protein: 6
- Cholesterol: 25
Keywords: salted caramel, banana milkshake, sweet, salty, cold drink, dessert shake