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Close-up of a perfectly seasoned and grilled Mahi Mahi fillet with visible char marks on a white plate.

Grilled Mahi Mahi


  • Author: freddyrecipes.com
  • Total Time: 17 min
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple recipe for grilling fresh Mahi Mahi fillets.


Ingredients

Scale
  • 2 Mahi Mahi fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1 lemon, cut into wedges

Instructions

  1. Preheat your grill to medium-high heat.
  2. Lightly brush the Mahi Mahi fillets with olive oil.
  3. In a small bowl, mix the salt, pepper, paprika, and garlic powder.
  4. Sprinkle the spice mixture evenly over both sides of the fillets.
  5. Place the fillets on the preheated grill grates.
  6. Grill for 4 to 6 minutes per side, or until the fish flakes easily with a fork and reaches an internal temperature of 145 degrees Fahrenheit.
  7. Remove from the grill and serve immediately with fresh lemon wedges.

Notes

  • For easier handling, you can grill the fish on cedar planks or aluminum foil packets.
  • Do not overcook the fish; Mahi Mahi dries out quickly.
  • Prep Time: 5 min
  • Cook Time: 12 min
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 200
  • Sugar: 0
  • Sodium: 350
  • Fat: 8
  • Saturated Fat: 1.5
  • Unsaturated Fat: 6.5
  • Trans Fat: 0
  • Carbohydrates: 1
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 70

Keywords: grilled mahi mahi, fish recipe, seafood, quick dinner, healthy fish